Apfel und Gurke Snack
Nutritional Overview
Der Teller enthält geschnittene Apfelscheiben und Gurkenstücke. Beide Zutaten sind kalorienarm, reich an Wasser und Vitaminen. Keine weiteren Zutaten sichtbar. Fettgehalt ist vernachlässigbar. Proteinanteil ist gering. Werte für fehlende Zutaten wurden mit 0 angesetzt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Apfel und Gurke Snack provides moderate energy and can fit well into most balanced meal plans.
• Apfel und Gurke Snack provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Apfel und Gurke Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfel contributes 95 calories (86% of total calories).
Detailed Ingredient Breakdown
Apfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!