Apfel-Streuselkuchen
Nutritional Overview
Dies ist ein Stück Apfel-Streuselkuchen mit Streuseln, Apfelstücken, Butter, Zucker, Ei und Weizenmehl. Die Nährwerte sind geschätzt, fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apfel-Streuselkuchen contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (48g), Apfel-Streuselkuchen is an excellent energy source for active individuals and athletes.
• Apfel-Streuselkuchen contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Apfel-Streuselkuchen should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenmehl contributes 110 calories (34% of total calories).
• Protein sources: Weizenmehl provide essential amino acids for muscle health.
• Energy sources: Weizenmehl, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizenmehl
40gr
Protein: 3g
| Carbs: 22g
| Fat: 0g
Zucker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Apfel
25gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Ei
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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