Apfel Schorle Getränk
Nutritional Overview
Das Bild zeigt eine Flasche Gerolsteiner Apfel Schorle, ein Getränk aus Apfelsaft und Sprudelwasser. Die Nährwerte sind geschätzt für 300ml. Protein und Fett sind nicht enthalten, Zucker stammt aus dem Apfelsaft. Fehlende Werte wurden mit 0 angegeben.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apfel Schorle Getränk is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Apfel Schorle Getränk provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Apfel Schorle Getränk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 80 calories (84% of total calories).
• Energy sources: Apfelsaft supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
200gr
Protein: 0g
| Carbs: 19g
| Fat: 0g
Sprudelwasser
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker (aus Apfelsaft)
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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