Apfel mit Hüttenkäse
Nutritional Overview
Ein gesunder Snack bestehend aus frischen Apfelscheiben und körnigem Frischkäse mit hohem Proteingehalt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Apfel mit Hüttenkäse provides moderate energy and can fit well into most balanced meal plans.
• Apfel mit Hüttenkäse offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Apfel mit Hüttenkäse provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Apfel mit Hüttenkäse is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Apfel mit Hüttenkäse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfel contributes 95 calories (53% of total calories).
Detailed Ingredient Breakdown
Apfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Körniger Frischkäse
Protein: 0g
| Carbs: 0g
| Fat: 0g
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