Apfel G'spritzt
Nutritional Overview
Apfel G'spritzt ist ein erfrischendes Getränk aus Apfelsaft und Sprudelwasser. Die Nährwerte sind geschätzt, da genaue Mengen und Werte nicht auf dem Bild ersichtlich sind. Protein und Fett sind 0, da diese in Apfelsaftgetränken praktisch nicht vorkommen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apfel G'spritzt is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Apfel G'spritzt provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Apfel G'spritzt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 60 calories (67% of total calories).
• Energy sources: Apfelsaft, Zucker (natürlich aus Apfel) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
150gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Wasser
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kohlensäure
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker (natürlich aus Apfel)
20gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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