Apfel G'spritzt
Nutritional Overview
Ein erfrischendes Getränk aus Apfelsaft und Sprudelwasser. Enthält natürlichen Zucker aus dem Apfelsaft. Nährwerte geschätzt basierend auf typischen Inhaltsstoffen, genaue Werte auf dem Etikett nicht sichtbar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apfel G'spritzt is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Apfel G'spritzt provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Apfel G'spritzt with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 80 calories (89% of total calories).
• Energy sources: Apfelsaft supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
200gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Sprudelwasser
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker (natürlich enthalten)
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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