Aperol Spritz
Nutritional Overview
Imaginea prezintă un Aperol Spritz clasic cu Aperol, prosecco, apă minerală, gheață și o felie de portocală. Valorile pentru proteine și grăsimi sunt 0 deoarece ingredientele nu conțin aceste macronutrienți. Valorile pentru carbohidrați și zahăr provin în principal din Aperol și portocală. Scorul de sănătate este scăzut din cauza conținutului de alcool și zahăr.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Aperol Spritz provides moderate energy and can fit well into most balanced meal plans.
• Aperol Spritz provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Aperol Spritz should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aperol contributes 90 calories (50% of total calories).
• Energy sources: Aperol supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aperol
60gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Prosecco
90gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Apă minerală
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gheață
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Felie de portocală
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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