Aperol Spritz
Nutritional Overview
Coquetel refrescante composto por Aperol, prosecco, água com gás e uma fatia de laranja. Bebida alcoólica com alto teor de açúcar e calorias moderadas; proteínas e gorduras são ausentes.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Aperol Spritz provides moderate energy and can fit well into most balanced meal plans.
• Aperol Spritz provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Aperol Spritz should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aperol contributes 100 calories (56% of total calories).
• Energy sources: aperol, prosecco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aperol
100gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
prosecco
100gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
água com gás
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
fatia de laranja
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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