Aperol Spritz
Nutritional Overview
Dit is een Aperol Spritz, een populaire Italiaanse cocktail gemaakt met Aperol, prosecco, sodawater, ijs en een schijfje sinaasappel. De voedingswaarden zijn geschat; onbekende waarden zijn op 0 gezet. De drank bevat weinig eiwitten en vetten, maar relatief veel suiker en koolhydraten uit de Aperol en prosecco.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Aperol Spritz provides moderate energy and can fit well into most balanced meal plans.
• Aperol Spritz provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Aperol Spritz should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aperol contributes 90 calories (50% of total calories).
• Energy sources: Aperol supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aperol
60gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Prosecco
90gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Soda water
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Orange slice
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Ice cubes
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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