Apero
Nutritional Overview
Un apéro léger en calories mais riche en sucres simples, sans protéines ni lipides, à consommer avec modération.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Apero provides moderate energy and can fit well into most balanced meal plans.
• Apero provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Apero should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: moscato contributes 120 calories (100% of total calories).
• Energy sources: moscato supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
moscato
150gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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