Apelsinklyftor
Nutritional Overview
Måltiden består av färska apelsinklyftor, cirka 130 gram. Näringsvärden för fett, protein och kolhydrater är uppskattade baserat på en medelstor apelsin. Inga andra ingredienser är synliga.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apelsinklyftor is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Apelsinklyftor provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Apelsinklyftor is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apelsin contributes 62 calories (100% of total calories).
• Energy sources: Apelsin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apelsin
130gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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