Apelsinjuiceglas
Nutritional Overview
Ett glas apelsinjuice, cirka 250 gram. Innehåller naturligt socker och kolhydrater, låg på fett och måttlig proteinhalt. Värden uppskattade baserat på utseende, vissa näringsvärden kan saknas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Apelsinjuiceglas provides moderate energy and can fit well into most balanced meal plans.
• Apelsinjuiceglas provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Apelsinjuiceglas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apelsinjuice contributes 110 calories (100% of total calories).
• Energy sources: Apelsinjuice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apelsinjuice
250gr
Protein: 2g
| Carbs: 25g
| Fat: 0g
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