Apelsinjuice
Nutritional Overview
En flaska apelsinjuice syns på bilden. Näringsvärdena är uppskattade för cirka 250 gr juice baserat på synlig produkt och typiska värden. Inga andra tydligt synliga ingredienser finns. Saknade eller osäkra värden har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apelsinjuice is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Apelsinjuice provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Apelsinjuice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: apelsinjuice contributes 92 calories (100% of total calories).
• Energy sources: apelsinjuice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
apelsinjuice
200gr
Protein: 1g
| Carbs: 26g
| Fat: 0g
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