Apă de cocos la conservă
Nutritional Overview
Aceasta este o conservă de apă de cocos (nu din concentrat), estimată la 330ml/330gr. Valorile nutriționale sunt aproximative: 40 calorii, 0g proteine, 10g carbohidrați, 0g grăsimi, 9g zahăr. Nu există alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apă de cocos la conservă is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Apă de cocos la conservă provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Apă de cocos la conservă is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: apă de cocos contributes 40 calories (100% of total calories).
• Energy sources: apă de cocos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
apă de cocos
330gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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