Apă cu semințe de chia
Nutritional Overview
Această băutură conține apă și aproximativ 15 grame de semințe de chia. Apa nu are calorii, iar semințele de chia oferă proteine, grăsimi sănătoase și carbohidrați. Nu conține zahăr adăugat. Valorile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apă cu semințe de chia is a low-calorie option with only 58 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Apă cu semințe de chia is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Apă cu semințe de chia is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Apă cu semințe de chia is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semințe de chia contributes 58 calories (100% of total calories).
Detailed Ingredient Breakdown
apă
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
semințe de chia
15gr
Protein: 2g
| Carbs: 5g
| Fat: 4g
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