Anggur Merah Segar
Nutritional Overview
Makanan ini terdiri dari anggur merah segar sekitar 100 gram. Tidak ada bahan lain yang terlihat. Nilai gizi didasarkan pada taksiran standar untuk anggur merah. Jika ada bahan lain yang tidak terlihat, nilainya diatur ke 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Anggur Merah Segar is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Anggur Merah Segar provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Anggur Merah Segar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: anggur merah contributes 62 calories (100% of total calories).
• Energy sources: anggur merah supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
anggur merah
100gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
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