Andros Banane Citron Jus 20cl
Nutritional Overview
Jus de fruit Andros banane citron de 20cl, apport modéré en calories, riche en glucides et sucres naturels et ajoutés, faible en protéines et graisses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Andros Banane Citron Jus 20cl is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (59g), Andros Banane Citron Jus 20cl is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Andros Banane Citron Jus 20cl provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banane contributes 45 calories (50% of total calories).
• Energy sources: Banane, Sucre ajouté supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Banane
100gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Citron
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Sucre ajouté
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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