Ancart
Nutritional Overview
Mélange naturel de fruits et noix offrant fibres, bons lipides et sucres naturels pour une collation saine et énergétique.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Ancart provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Ancart is an excellent energy source for active individuals and athletes.
• Ancart contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Ancart provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 1 poire + 1 pomme + 4 noix contributes 250 calories (100% of total calories).
• Protein sources: 1 poire + 1 pomme + 4 noix provide essential amino acids for muscle health.
• Energy sources: 1 poire + 1 pomme + 4 noix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
1 poire + 1 pomme + 4 noix
300gr
Protein: 3g
| Carbs: 40g
| Fat: 14g
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