Ananasstukjes
Nutritional Overview
Zoete stukjes ananas met weinig vet en een kleine hoeveelheid eiwit; bevat natuurlijke suikers.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Ananasstukjes provides moderate energy and can fit well into most balanced meal plans.
• Ananasstukjes provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Ananasstukjes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas (stukjes) contributes 77 calories (64% of total calories).
• Energy sources: ananas (stukjes) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas (stukjes)
230gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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