Ananas proaspăt feliat
Nutritional Overview
Felii de ananas proaspăt, aproximativ 350 grame. Toate valorile nutriționale sunt estimate pentru ananas crud. Nu există ingrediente lipsă. Gustare foarte sănătoasă, bogată în vitamine și fibre, cu conținut scăzut de grăsimi.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Ananas proaspăt feliat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), Ananas proaspăt feliat is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Ananas proaspăt feliat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Ananas proaspăt feliat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas contributes 210 calories (100% of total calories).
• Energy sources: ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
350gr
Protein: 2g
| Carbs: 54g
| Fat: 1g
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