Ananas och clementin
Nutritional Overview
En fräsch frukttallrik med uppskuren ananas och clementinklyftor. Näringsvärden för fett är 0 eftersom dessa frukter innehåller mycket lite eller inget fett.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ananas och clementin is a low-calorie option with only 81 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (32g), Ananas och clementin is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Ananas och clementin is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Clementin contributes 48 calories (59% of total calories).
• Energy sources: Ananas, Clementin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ananas
60gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
Clementin
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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