Ananas la conservă
Nutritional Overview
Conservă de ananas bucăți în suc propriu sau sirop. Valorile sunt estimate pentru 250g. Grăsimile sunt 0. Informațiile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 163 calories, Ananas la conservă provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Ananas la conservă is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Ananas la conservă provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas contributes 163 calories (100% of total calories).
• Energy sources: ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
340gr
Protein: 1g
| Carbs: 30g
| Fat: 0g
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