Ananas isglass
Nutritional Overview
Denna måltid består av en fryst ananasbaserad isglass från märket Sun Lolly. Den innehåller huvudsakligen ananasjuice och tillsatt socker. Näringsvärden för fett och protein är försumbara eller obefintliga.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ananas isglass is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Ananas isglass provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Ananas isglass with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ananasjuice contributes 50 calories (83% of total calories).
• Energy sources: Ananasjuice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ananasjuice
60gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Socker
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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