Ananas frais entier
Nutritional Overview
Ce repas contient un ananas entier frais d'environ 500g. Il est riche en glucides naturels et en sucres, avec une faible teneur en graisses et en protéines. Aucun autre ingrédient n'est visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 226 calories, Ananas frais entier provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (59g), Ananas frais entier is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Ananas frais entier is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Ananas frais entier is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas contributes 226 calories (100% of total calories).
• Energy sources: ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
500gr
Protein: 2g
| Carbs: 59g
| Fat: 1g
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