Ananas frais en tranches
Nutritional Overview
Ce plat contient uniquement de l'ananas frais tranché (environ 400g). Les valeurs nutritionnelles sont estimées pour cette quantité. Aucun ingrédient manquant. Les valeurs inconnues sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ananas frais en tranches is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (58g), Ananas frais en tranches is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Ananas frais en tranches is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Ananas frais en tranches is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas contributes 57 calories (100% of total calories).
• Energy sources: ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
100gr
Protein: 2g
| Carbs: 58g
| Fat: 1g
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