Anacardos como snack
Nutritional Overview
La imagen muestra aproximadamente 15 gramos de anacardos, un fruto seco con buen perfil nutricional. No se observan otros ingredientes, por lo que los valores faltantes se establecen en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Anacardos como snack is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Anacardos como snack is suitable for low-carb and ketogenic diets.
• Anacardos como snack contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Anacardos como snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: anacardos contributes 90 calories (100% of total calories).
• Protein sources: anacardos provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
anacardos
15gr
Protein: 3g
| Carbs: 5g
| Fat: 7g
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