Ambrosia elma
Nutritional Overview
Ambrosia elması, yaklaşık 800 gr net ağırlıkta, tek bileşenli bir meyvedir. Besin değerleri tahmini olarak verilmiştir. Eksik değerler 0 olarak girilmiştir. Sağlık puanı yüksek, doğal ve işlenmemiş bir üründür.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 208 calories, Ambrosia elma provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (216g), Ambrosia elma is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Ambrosia elma is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Ambrosia elma is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ambrosia elma contributes 104 calories (50% of total calories).
• Energy sources: Ambrosia elma supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ambrosia elma
200gr
Protein: 2g
| Carbs: 108g
| Fat: 1g
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