amandes nature
Nutritional Overview
Ce repas contient environ 8 amandes naturelles pesant environ 12g au total. Les valeurs nutritionnelles sont estimées. Aucun ingrédient n'est manquant.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• amandes nature is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, amandes nature is suitable for low-carb and ketogenic diets.
• amandes nature contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! amandes nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amandes contributes 70 calories (100% of total calories).
• Protein sources: amandes provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
amandes
12gr
Protein: 3g
| Carbs: 2g
| Fat: 6g
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