Amandes nature
Nutritional Overview
Ce plat contient environ 10g d'amandes nature. Les valeurs nutritionnelles sont estimées et il n'y a pas de sucre ajouté. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Amandes nature is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Amandes nature is suitable for low-carb and ketogenic diets.
• Amandes nature contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Amandes nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amandes contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
amandes
10gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
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