Amandes enrobées de chocolat
Nutritional Overview
Ce sachet contient des amandes enrobées de chocolat au lait. Les valeurs sont estimées pour environ 65g au total. Les valeurs manquantes sont définies à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Amandes enrobées de chocolat contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Amandes enrobées de chocolat offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Amandes enrobées de chocolat provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Amandes enrobées de chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Amandes enrobées de chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amandes contributes 200 calories (57% of total calories).
• Protein sources: Amandes provide essential amino acids for muscle health.
• Energy sources: Amandes, Chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Amandes
40gr
Protein: 8g
| Carbs: 7g
| Fat: 18g
Chocolat au lait
25gr
Protein: 2g
| Carbs: 18g
| Fat: 6g
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