Amandelen snack
Nutritional Overview
Deze snack bestaat uit ongeveer 50 gram amandelen. Alle voedingswaarden zijn geschat op basis van amandelen. Geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn ingesteld op 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Amandelen snack contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Amandelen snack offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Amandelen snack provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Amandelen snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Amandelen snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amandelen contributes 350 calories (100% of total calories).
• Protein sources: Amandelen provide essential amino acids for muscle health.
• Energy sources: Amandelen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Amandelen
50gr
Protein: 13g
| Carbs: 12g
| Fat: 30g
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