Amandelen snack
Nutritional Overview
Deze snack bestaat uit ongeveer 12 gram amandelen. Alle voedingswaarden zijn geschat op basis van het zichtbare aantal noten. Ontbrekende ingrediënten zijn niet aanwezig. Suikerwaarde is geschat. Alle waarden zijn afgerond.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Amandelen snack is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Amandelen snack is suitable for low-carb and ketogenic diets.
• Amandelen snack contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Amandelen snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amandelen contributes 70 calories (100% of total calories).
• Protein sources: Amandelen provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Amandelen
12gr
Protein: 3g
| Carbs: 2g
| Fat: 6g
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