Amande Fraises Café Lait
Nutritional Overview
A light meal combining almond milk, fresh strawberries, and coffee provides moderate carbs and fats with low protein, offering a refreshing and nutritious start.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Amande Fraises Café Lait provides moderate energy and can fit well into most balanced meal plans.
• Amande Fraises Café Lait provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Amande Fraises Café Lait contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Amande Fraises Café Lait is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Alpro Amande (3 tbsp) contributes 60 calories (40% of total calories).
• Energy sources: Fraises, Lait d’amande supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Alpro Amande (3 tbsp)
45gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
Fraises
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Café noir
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lait d’amande
100gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!