Amande et chocolat noir
Nutritional Overview
Petite collation composée d'amandes riches en bons gras et de chocolat noir à haute teneur en cacao, offrant un équilibre entre protéines, lipides et faible sucre.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Amande et chocolat noir provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, Amande et chocolat noir is suitable for low-carb and ketogenic diets.
• Amande et chocolat noir contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Amande et chocolat noir is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amandes contributes 80 calories (53% of total calories).
• Protein sources: Amandes provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Amandes
15gr
Protein: 3g
| Carbs: 3g
| Fat: 7g
Carré de chocolat noir 85%
10gr
Protein: 1g
| Carbs: 3g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!