Alune pădure cu ierburi Provence
Nutritional Overview
Alune de pădure prăjite, bogate în grăsimi sănătoase și proteine, combinate cu aromele specifice ale ierburilor de Provence, oferind un snack gustos și nutritiv.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 628 calories, Alune pădure cu ierburi Provence is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Alune pădure cu ierburi Provence offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Alune pădure cu ierburi Provence provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (61g), Alune pădure cu ierburi Provence provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Alune pădure cu ierburi Provence provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Alune de pădure prăjite contributes 628 calories (100% of total calories).
• Protein sources: Alune de pădure prăjite provide essential amino acids for muscle health.
• Energy sources: Alune de pădure prăjite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Alune de pădure prăjite
100gr
Protein: 15g
| Carbs: 17g
| Fat: 61g
Ierburi de Provence
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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