Alune glazurate picante
Nutritional Overview
Mix de alune glazurate picante și o migdală prăjită. Valorile sunt estimate, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Alune glazurate picante is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Alune glazurate picante is suitable for low-carb and ketogenic diets.
• Alune glazurate picante contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Alune glazurate picante with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: alune glazurate contributes 75 calories (83% of total calories).
• Energy sources: alune glazurate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
alune glazurate
15gr
Protein: 2g
| Carbs: 6g
| Fat: 5g
migdale prăjite
3gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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