Alune de pădure crude
Nutritional Overview
Această gustare conține aproximativ 15 grame de alune de pădure crude. Valorile nutriționale sunt estimate pe baza unei porții mici. Nu lipsesc ingrediente, iar valorile necunoscute au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Alune de pădure crude provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Alune de pădure crude is suitable for low-carb and ketogenic diets.
• Alune de pădure crude contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Alune de pădure crude is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Alune de pădure contributes 180 calories (100% of total calories).
Detailed Ingredient Breakdown
Alune de pădure
30gr
Protein: 2g
| Carbs: 3g
| Fat: 8g
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