Alune de pădure crude
Nutritional Overview
Imaginea prezintă aproximativ 15 grame de alune de pădure crude, o sursă bună de grăsimi sănătoase, proteine și fibre. Valorile nutriționale sunt estimate, iar zahărul este scăzut. Nu există alte ingrediente vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Alune de pădure crude is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Alune de pădure crude is suitable for low-carb and ketogenic diets.
• Alune de pădure crude contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Alune de pădure crude is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: alune de pădure contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
alune de pădure
15gr
Protein: 2g
| Carbs: 3g
| Fat: 8g
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