Alpro Naturel Yoghurt
Nutritional Overview
Deze plantaardige yoghurt op basis van soja bevat ongeveer 150 gram per portie. De voedingswaarden zijn geschat op basis van een typische portie Alpro Naturel. Suikergehalte is onbekend en daarom op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Alpro Naturel Yoghurt is a low-calorie option with only 82 calories, making it perfect for weight management and calorie-conscious diets.
• Alpro Naturel Yoghurt contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Alpro Naturel Yoghurt is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Alpro Naturel Yoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Alpro Naturel Yoghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sojayoghurt contributes 82 calories (100% of total calories).
• Protein sources: sojayoghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
sojayoghurt
150gr
Protein: 7g
| Carbs: 2g
| Fat: 4g
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