Alpro Natur Joghurt
Nutritional Overview
Das Bild zeigt einen Becher Alpro Natur Sojajoghurt ohne Zucker. Die Nährwerte sind geschätzt und beziehen sich auf eine Portion (ca. 100g). Zucker ist nicht enthalten, daher wurde der Wert auf 0 gesetzt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Alpro Natur Joghurt is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Alpro Natur Joghurt is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Alpro Natur Joghurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Alpro Natur Joghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sojajoghurt natur contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Sojajoghurt natur
Protein: 0g
| Carbs: 0g
| Fat: 0g
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