Alpro Mango Joghurt
Nutritional Overview
Alpro Mango Joghurt auf Sojabasis ohne Zuckerzusatz. Die Nährwerte wurden geschätzt, da einige Zutaten keine genauen Angaben enthalten. Gesamtwerte basieren auf 400g Portion.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Alpro Mango Joghurt provides moderate energy and can fit well into most balanced meal plans.
• Alpro Mango Joghurt contains 8g of protein, providing a modest contribution to your daily protein intake.
• Alpro Mango Joghurt provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Alpro Mango Joghurt contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Alpro Mango Joghurt is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sojabohnen contributes 100 calories (50% of total calories).
• Protein sources: Sojabohnen provide essential amino acids for muscle health.
• Energy sources: Mango, Maisstärke supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wasser
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mango
80gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Sojabohnen
60gr
Protein: 7g
| Carbs: 3g
| Fat: 5g
Maisstärke
30gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
natürliche Aromen
10gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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