Alpro appeltaartdessert
Nutritional Overview
Een verpakte Alpro sojadessert met appeltaartsmaak. Voedingswaarden zijn geschat op basis van een standaard portie van 125 gr omdat exacte etiketwaarden niet volledig zichtbaar zijn. Ontbrekende of onleesbare waarden zijn op 0 gezet indien nodig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Alpro appeltaartdessert provides moderate energy and can fit well into most balanced meal plans.
• Alpro appeltaartdessert contains 5g of protein, providing a modest contribution to your daily protein intake.
• Alpro appeltaartdessert provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Alpro appeltaartdessert is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Alpro appeltaartdessert provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sojadessert appeltaart contributes 154 calories (100% of total calories).
• Protein sources: sojadessert appeltaart provide essential amino acids for muscle health.
• Energy sources: sojadessert appeltaart supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sojadessert appeltaart
125gr
Protein: 5g
| Carbs: 24g
| Fat: 4g
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