Alpro aardbei soja yoghurt
Nutritional Overview
Dit is een klein bakje Alpro aardbei soja yoghurt. De voedingswaarden zijn geschat op basis van een portie van 100 gram. Sommige waarden zijn bij benadering; onbekende ingrediënten zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Alpro aardbei soja yoghurt is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Alpro aardbei soja yoghurt is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Alpro aardbei soja yoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Alpro aardbei soja yoghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Soja yoghurt contributes 45 calories (75% of total calories).
• Protein sources: Soja yoghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Soja yoghurt
80gr
Protein: 3g
| Carbs: 4g
| Fat: 1g
Aardbei
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Suiker
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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