Almond Milk Drink
Nutritional Overview
This meal consists of approximately 300 grams of almond milk. Nutritional values are estimated based on typical unsweetened almond milk. Sugar content is assumed to be 0 due to lack of visible labeling. All values are approximate.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Almond Milk Drink is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Almond Milk Drink is suitable for low-carb and ketogenic diets.
• Almond Milk Drink contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Almond Milk Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Almond milk contributes 70 calories (100% of total calories).
Detailed Ingredient Breakdown
Almond milk
300gr
Protein: 2g
| Carbs: 1g
| Fat: 6g
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