Almond milk drink
Nutritional Overview
This is a plant-based almond milk drink, mainly made from water and almonds, with small amounts of sea salt, stabilizer, and sunflower lecithin. Estimated values are for a 200ml serving. Sugar content is set to 0 as it is not specified. Some ingredient values are set to 0 due to missing data.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Almond milk drink is a low-calorie option with only 87 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Almond milk drink is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Almond milk drink is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Almond milk drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almond contributes 20 calories (23% of total calories).
Detailed Ingredient Breakdown
almond
10gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
water
190gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sea salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
stabilizer (gellan gum)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sunflower lecithin
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!