Almond Ice Cream Bar
Nutritional Overview
A Magnum almond ice cream bar with vanilla ice cream, milk chocolate coating, and almond pieces. Nutritional values are estimated from the visible packaged product. No major missing values were detected; unknown exact manufacturer specifics were approximated as 0 where unavailable.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Almond Ice Cream Bar provides moderate energy and can fit well into most balanced meal plans.
• Almond Ice Cream Bar provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Almond Ice Cream Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Almond Ice Cream Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla ice cream contributes 110 calories (41% of total calories).
• Energy sources: vanilla ice cream, milk chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vanilla ice cream
60gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
milk chocolate coating
25gr
Protein: 1g
| Carbs: 10g
| Fat: 8g
almonds
10gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
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