Almond Chips Original
Nutritional Overview
This is a 25g pack of almond chips, gluten free and not fried. The main ingredients are almonds, potato starch, vegetable oil, and a small amount of sugar. Some values are estimated based on typical almond chip recipes. Missing values are set to 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Almond Chips Original provides moderate energy and can fit well into most balanced meal plans.
• Almond Chips Original provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Almond Chips Original contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Almond Chips Original with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Almonds contributes 60 calories (40% of total calories).
• Energy sources: Potato starch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Almonds
10gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
Potato starch
8gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Vegetable oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Sugar
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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