Almond Chips Original
Nutritional Overview
This is a 25g pack of almond chips made with almonds, tapioca starch, and seasoning. Nutritional values are based on the label. Some values are estimated due to limited ingredient details.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Almond Chips Original provides moderate energy and can fit well into most balanced meal plans.
• Almond Chips Original provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Almond Chips Original contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Almond Chips Original with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Almonds contributes 70 calories (47% of total calories).
• Energy sources: Tapioca starch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Almonds
10gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
Tapioca starch
12gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Seasoning (soy sauce, garlic)
3gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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