Almendras tostadas
Nutritional Overview
Bolsa de almendras tostadas sin sal añadida ni gluten. Valores estimados para 100gr. No se identificaron otros ingredientes visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 580 calories, Almendras tostadas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Almendras tostadas provides 21g of protein, supporting muscle growth, repair, and satiety.
• Almendras tostadas provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (50g), Almendras tostadas provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Almendras tostadas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almendras tostadas contributes 580 calories (100% of total calories).
• Protein sources: almendras tostadas provide essential amino acids for muscle health.
• Energy sources: almendras tostadas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
almendras tostadas
100gr
Protein: 21g
| Carbs: 20g
| Fat: 50g
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