Almendras saladas
Nutritional Overview
Bolsa de almendras tostadas y saladas. Valores estimados para 30g. No se identifican otros ingredientes visibles.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Almendras saladas provides moderate energy and can fit well into most balanced meal plans.
• Almendras saladas contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Almendras saladas is suitable for low-carb and ketogenic diets.
• High in fats (15g), Almendras saladas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Almendras saladas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almendras tostadas contributes 170 calories (100% of total calories).
• Protein sources: almendras tostadas provide essential amino acids for muscle health.
• Energy sources: almendras tostadas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
almendras tostadas
30gr
Protein: 6g
| Carbs: 6g
| Fat: 15g
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